Could a diet that includes certain spices & herbs
contribute to better health?
> Read More
Can we reduce
inflammation with culinary herbs & spices?
> Read More
Can seasoned
food contribute

to the success of weight management regimens?
> Read More


Did you know ancient papyrus in Egypt mention coriander, fennel, garlic, and thyme?

Learn more


August 31, 2015
Spice My Plate
Nutrition education with spices & diet quality in high school students
August 26, 2015
Spices and Sodium Intake
Clinical study on spices and herb's effect on maintaining recommended sodium intake
August 10, 2015
Spices and Nutrient Intake
Review paper exploring the role of spices in altering nutrient intake
August 7, 2015
Effect of Capsaicin at a Meal
Comparison of effects of capsaicin and capsiate consumed orally at a meal
August 7, 2015
Spicy Foods and Longevity
Population cohort study of spicy food consumption
June 29, 2015
Spices and Vegetable Consumption
Study on spices effect on vegetable consumption