Could a diet that includes certain spices & herbs
contribute to better health?
> Read More
Can we reduce
inflammation with culinary herbs & spices?
> Read More
Can seasoned
food contribute

to the success of weight management regimens?
> Read More


Did you know ancient papyrus in Egypt mention coriander, fennel, garlic, and thyme?

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June 29, 2015
Spices and Vegetable Consumption
Study on spices effect on vegetable consumption
June 10, 2015
MSI at the European Nutrition Conference
Improving Public Health through Flavorful Eating
March 30, 2015
Ginger and high-intensity resistance exercise
Study on muscle damage & delayed onset soreness
March 30, 2015
Turmeric extract & delayed onset muscle soreness
Curcumin's effect on muscle damage, inflammation & soreness
March 30, 2015
Herbs & Spices and Food Consumption
Effect on liking of reduced fat foods
January 20, 2015
Culinary Spices & Postprandial Metabolism
Clinical and in vitro study of the effect of a culinary spice blend