Could a diet that includes certain spices & herbs
contribute to better health?
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Can we reduce
inflammation with culinary herbs & spices?
> Read More
Can seasoned
food contribute

to the success of weight management regimens?
> Read More


Did you know ancient papyrus in Egypt mention coriander, fennel, garlic, and thyme?

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March 30, 2015
Ginger and high-intensity resistance exercise
Study on muscle damage & delayed onset soreness
March 30, 2015
Turmeric extract & delayed onset muscle soreness
Curcumin's effect on muscle damage, inflammation & soreness
March 30, 2015
Herbs & Spices and Food Consumption
Effect on liking of reduced fat foods
January 20, 2015
Culinary Spices & Postprandial Metabolism
Clinical and in vitro study of the effect of a culinary spice blend
January 20, 2015
Assessing Spice Consumption
Study on use, frequency, and quantity of consumption
January 15, 2015
Turmeric & Black Pepper in Meat Patties
Study on the effect on lipid peroxidation during cooking