Could a diet that includes certain spices & herbs
contribute to better health?
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Can we reduce
inflammation with culinary herbs & spices?
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Can seasoned
food contribute

to the success of weight management regimens?
> Read More


Did you know ancient papyrus in Egypt mention coriander, fennel, garlic, and thyme?

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spiced hamburger patties
October 6, 2014
The Roman and Islamic Spice Trade
Archaeologists evaluate botanical remains and their uses
spiced hamburger patties
September 9, 2014
Prehispanic use of chili peppers in Mexico
Possible culinary usage dates as early as 400 BCE
spiced hamburger patties
September 4, 2014
Spice & Vegetable Acceptance in Toddlers
Effect of repeated exposure & flavor-flavor learning with salt or nutmeg
spiced hamburger patties
July 16, 2014
Capsaicin and Energy Expenditure
Effect on thermogenesis and fat oxidation at rest or during exercise
spiced hamburger patties
June 16, 2014
Saffron Exercise Study
Clinical study on Saffron and delayed-onset muscle soreness
spiced hamburger patties
May 29, 2014
Herbs & Spices and Reduced Sodium Soup
Study on consumer liking of reduced sodium soup with added spices and herbs