Description

Cinnamon is the dried inner bark of various evergreen trees belonging to the genus Cinnamomum.  The botanical name, Cinnamomum, derives from the Hebraic and Arabic term “amomon”, meaning “fragrant spice plant”.  Some types of cinnamon are also referred to as “cassia”.  Cinnamon goes by many names in different languages such as ròuguì (Chinese), dalchini (Hindi), canela (Spanish), cannelle (French), qarfa (Arabic), and zimt (German). 

Botany

Cinnamon is produced by selectively pruning young Cinnamomum sp. evergreen tree branches after about 2-3 years of growth.  After cutting, new branches will regenerate and a typical tree can be harvested for about 40-50 years (1).  

At harvest, the outer bark is first scraped off and then the inner bark is stripped and laid in the sun, where it curls into cylindrical "quills." 

History & Folklore

Cinnamon was one of the first known spices. In ancient Egyptian times, much of the world’s cinnamon came from China.  The Romans believed cinnamon's fragrance sacred and burned it at funerals, but it was not popular as a cooking spice. In medieval Europe, cinnamon became a favorite flavor in many banquet foods.  It was also regarded as an appetite stimulant, a digestive, an aphrodisiac, and a treatment for coughs and sore throats.  Because cinnamon was one of the first spices sought in 15th century European explorations, some say it indirectly led to the discovery of America.  Between the 16th and 18th centuries, the Dutch and Portuguese brutally fought to control the cinnamon plantations of Ceylon (now called Sri Lanka) (3).   

Epicurean Facts

Appearance

Dried bark is formed into cylindrical quills and cut into cinnamon sticks.  Ceylon cinnamon sticks tend to be multilayered, thin, and fragile while Vietnamese and Indonesian sticks tend to be a single thick layer and less prone to breakage.  Chinese cinnamon is often sold as chunks of bark rather than in quills.

Flavor Characteristics

Cinnamaldehyde (spicy), woody, musty, sweet, astringent (drying), and bitter (4)

Tasting Notes

Good quality cinnamon bark can contain up to around 4% essential oil.  The main flavor of cinnamon comes from the aromatic compound “cinnamaldehyde” which is described as tasting like spicy “red hot” or “atomic fireball” candy.  Of the four main culinary species of cinnamon, Vietnamese and Chinese typically have the highest cinnamaldehyde content and spicy flavor.  Chinese cinnamon can sometimes taste bitter and astringent and is generally considered to be lower in quality than Vietnamese. Indonesian cinnamon is usually less spicy and is prized by bakers for its balanced warm and woodsy flavor.  Ceylon cinnamon has a mild spiciness and exhibits unique flavors such as fruity, floral, and clove-like.  

Culinary Uses

Ground cinnamon is used in baked dishes, with fruits, and in confections.  Cinnamon is predominant in the spice blends of the East and Southeast Asia. It is a component of Chinese five spice powder (along with star anise, cloves, pepper, and fennel).  It is also used in savory dishes such as moles, garam masala, and berbere.

Cooking Tips

Both ground and stick cinnamons are readily available.  Ground cinnamon can be sprinkled as a flavor enhancing garnish on desserts and beverages.  Cinnamon sticks can be used to infuse subtle cinnamon flavor into beverages and stews and can be removed before serving.  Stick cinnamon can be ground with a fine grater to make ground cinnamon.  

Did you know that not all Cinnamon is created equal for baking cinnamon rolls? The “gooey” component of the cinnamon filling comes from soluble “mucilaginous” fibers naturally found in cinnamon bark.  Indonesian (Korintje) cinnamon, sometimes referred to as baker’s cinnamon, typically contains higher amounts of mucilaginous fibers and thus produces a “gooey-er” filling (5).  

Enjoy Healthy Eating

Our understanding of how cinnamon and other spices and herbs potentially benefit health is growing. Using diverse spices and herbs as seasonings has been shown to unlock new flavors and tastes that enhance our enjoyment of numerous foods and vegetables, while reducing our intake of added saturated fats, sugar and sodium. Explore ways to incorporate various spices and herbs to create healthy meals and expand your culinary experiences. Learn about recommendations for building a balanced and healthy diet.

References

1. Cinnamon and cassia: the genus Cinnamomum, Ravindran P, Nirmal-Babu K, Shylaja M, eds., CRC Press, Boca Raton, FL, 2003.
2. “Cinnamon Market Report” https://mordorintelligence.com/industry-reports/cinnamon-market Retrieved 21 January 2025.
3. “Spices: Exotic Flavors and Medicines - Cinnamon”. UCLA History and Special Collections.  Louise M. Darling Biomedical Library.  https://unitproj.library.ucla.edu/biomed/spice/ Retrieved 28 January 2021.
4. Lawless L, Hottenstein A, Ellingsworth J. "The McCormick spice wheel: a systematic and visual approach to sensory lexicon development." Journal Sensory Studies 27.1 (2012): 37-47.
5. Stahl W, Skarzynski J, Voelker W. "Differentiation of Certain Types of Cassias and Cinnamons by Measurement of Mucilaginous Character." Journal AOAC 52 (1969): 741-744.